The countdown now has really started, 11 kgs to go. To be honest I was surprised with the amount of weight I had lost this month because I have spent quite some time in the gym. 11kgs to go in just 7 months losing 64kgs I hopefully should be at my target weight around November. My training regime seems to have worked quite well for me but it is the people around me supporting me, cheering me on, liking my facebook posts ( lol ) who have really helped me along to get where I almost am.
The countdown now has really started, 11 kgs to go. To be honest I was surprised with the amount of weight I had lost this month because I have spent quite some time in the gym. 11kgs to go in just 7 months losing 64kgs I hopefully should be at my target weight around November. My training regime se ... http://the-diabetes-adventure.posterous.com/another-56kgs-down-11-to-go
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